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Imari Meyer

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I started my yoga journey in August of 2014 and originally came to yoga as a form of exercise and flexibility training. After taking my first class at a local yoga studio, I immediately fell in love with the meditative quality of the practice, as well as the mind-body connection it extended to me.

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I completed my 200 hour Power Yoga training in April of 2015 and continued my education through Jason Crandell's comprehensive 300 hour program. I am well-versed in multiple styles of yoga including: yin, restorative, hot fusion, yogalates (yoga and mat pilates), and sculpt (yoga with weights). I also love to teach meditation, sound healing, and conscious connected breathwork! As a 500 hour experienced registered yoga teacher (500 E-RYT) through Yoga Alliance, I ensure my students receive thoughtful and well-rounded instruction. I am continuously pursuing advanced education to provide the most up-to-date asana techniques, cueing, hands on assists, injury prevention/management, and somatic + trauma informed modalities to incorporate into your life.

 

I am so passionate about learning and connecting deeper with my higher purpose that I created a mentorship program to share with the world! I mentor business owners, other yoga teachers, and those looking to live a more meaningful life. I've helped over 200+ people transform their lives and careers through holistic and science-backed sacred practices. 

 

I'd love for you to join me in my life mission to live in true health -- in mind, body, and spirit -- and to embody authentic expression for liberation.

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Welcome to the family!

@2023 Imari Meyer Yoga + Movement

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